What should my pace per kilometer or goal pace be on race day? You will need to scroll to the bottom of this embedded spreadsheet in order to scroll to the right and see the pace breakdown for all the kilometers up to 21km. 👉 Note: This pace chart isn't just for half marathons and marathons, it can be used for all different distances such as the 10K, 5K, 20 miler and to utilize for your long runs! half marathon pace chart in km
The middle columns shows you at what your target time stamps should be for each kilometer that you run if you want to hit that specific finish time for the half marathon shown in the left hand side of the column. In the very last column on the right hand side of the chart you will see what the half marathon finish time is for the corresponding pace per kilometer. In the first column on the left you will see half marathon race paces ranging in 15 second intervals starting with a 5 minutes per kilometer pace all the way up to 16 minutes per kilometer pace. Let me quickly explain how this half marathon pace chart works: Full Marathon & Half Marathon Pace Chart KM (Kilometers) If you're here for the full marathon and half marathon pace chart then read on.
If you are looking for the running pace calculator head over to this page to pop in your kilometer pace and see what your goal finish time would be. You're in luck because I have both a half marathon pace chart in kilometers and a running pace calculator ready to help you achieve your finishing time goal! Another equally helpful tool is to use a running pace calculator!
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